Hi everyone,
Stop whatever you're doing and come here and see this.
Now you may have learnt the basics of these subjects
in high school. You may go to the library and
brush up, if you wish. You may need to refer to them, because the more you understand the silent
operation of your body the easier your task will become to achieve your goal.
Now, I am going to tell you something very important.
It's very simple but you need to
understand and grasp it very clearly in your mind. OK!
Psychology of life
You need to pay attention here. There are three simple parts here.
There's the world out there and we are interactively dealing with whatever it dishes out,
minute by minute. Our five outer senses take the pictures, colors, sounds, smells, tastes and
thermal feel of things and put it in our inner sense, THE MIND
Every moment of our
waking, sleeping and dreaming hours, our mind is collecting experiences, bit by bit, and
storing them away for our use. We are learning and becoming wiser by the moment.
Unfortunately, ME grabs it all and challenges the authority of the mind, and prevails.
I laughs at it all and says, "I did all the work, but ME is taking all the credit."
"Who are you?" ME says, "I'm the body."
"Who am I?" I ask, "I'm the body."
Ego operates on the pleasure-pain principle and keeps feeding "I'm the body" feeling to
THE MIND
The THE CHALLENGE is to convince THE MIND that "I'm not the body". This is the Solution.
There you have it. Anatomy, Biology and Physiology will tell you what the body is, how and of what it's made up and how it operates from moment to moment. You will discover that your body is not you. Your 'being' is something different from your body. Your body needs physical space to be contained in. Your 'being' and your 'mind' don't need the physical space. They exist in spite of it.
Now, a word of caution.
This is not for everyone. Let those who want
to stay stuck in the limiting sense of "I'm the body", please leave now.
Good Luck to you.
Now for those who have opted for "I'm not the body" experience, let's begin by playing a
simple game. Contemplate the question: "What is time?" Answer: There is no real thing called "time" like a flow of waves, particles or vibration.
So what is it? It is an idea for convenience. We have invented it and convinced
everyone that it exists. We use repetitive motion of a watch and rotation of the earth to measure it.
But that is motion or change, not time.
It works very well for commercial dealings, that is, for the 'I'm the body'
gang. A river is said to be "a flow of time." Tree growth rings are a consumer of time.
Our age can
be measured in years (artificial time) or in the number of breaths an average life takes, which
is 788,400,000 (real time). So by slowing down our breathing rate, that is, by making our breaths longer
and deeper, we improve our health and live longer.
YOU ARE MANUFECTURING TIME
Think about this plain and simple fact
Live longer = more experiences
Now for the real
SECRET stuffWE don't think about it, but every single act we do from minute to minute, has a feeling and an idea associated with it.
JUST ACCEPT THIS FACT
So think: The act, the feeling, the idea. OR The form, vibration, consciousness.
These three things are very intimately connected. For example, a mother cooks for her child (the act), with a feeling of joy, service, need, duty, love or selflessness. The idea could be to make strong, healthful, promote growth, fight a specific disease or comply with a need etc..
Our consciousness perceives a shape with colors (form) which is made up of the vibrations of the atoms/molecules in the form. Less simple stuff but not difficult if you know physics.
See, you're already forgetting about your association with the body.
Now I'm going to show you a video/tape so that you can think and follow on your own.
Real yoga in thirty minutes; real results in thirty days!